Life with the Wallaces

Fitness Friday-Week 16-I CAN do this!

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the blessed life

This Week’s Loss/Gain: + 2.5 lbs
Total Weight Lost: -2.6 lbs
Weight to Go: –32.4lbs

Food: Its been probably oh about a week or two since Ive consistently tracked everything in MyFitnessPal . It just seems like sweets and eating too much has been on the agenda. Lots of good stuff brought to school and it seems like I have no self control over it. School is out next week and I know this will help a lot in the food area. I can buy only the food I want to eat instead of having so many sweets around.

Fitness: this would be more of a joke-none absolutely none other than chasing a toddler and thats gotta count for something, right?! I just ordered the 30 day shred. Im hoping that maybe something will help me to remember that I can do this and not to get so discouraged.

This Week Goals: get in 3 servings of vegetables and fruit , get in 48 oz of water, track everything in MFP.

Recap of the last few weeks
Week 1
LOSS 2.2 lbs
Week 2
GAIN 1.8 lbs
Week 3
MAINTAIN to the ounce
Week 4
LOSS 2.7 lbs
Week 5
GAIN .3 lbs
Week 6
GAIN 1.7 lbs
Week 7
LOSS 3.1 lbs
Week 8
LOSS .6 lbs
Week 9
GAIN 2.2 lbs
Week 10
LOSS 1.6 lbs
Week 11 LOSS 2.2 lbs
Week 12 GAIN .2 lbs (April 20)
Week 13
LOSS .2 lbs
Week 14
MAINTAIN to the ounce
Week 15
GAIN 1.3 lbs
Week 16 GAIN 2.5 lbs

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Author: Amber Wallace

High School Digital Media teacher that is married to a Digital Media Communications at a local college. We have one little girl who was born May 28, 2010 and hope to add another one soon!

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