I know this week will be better because last night we planned out a menu (hasn’t happened in two weeks) and we are going grocery shopping tonight. I know without this step getting back into shape and losing weight just wont happen.
This Week’s Loss/Gain: maintain (to the ounce!)
Total Weight Lost: -.4 lbs
Weight to Go: –34.6 lbs
This Week Goals: track everything in MFP and be within calorie limits. Actually get in some form of exercise. Eat IN!